Rebuilding Mental Health in Massachusetts offers the same intensive care as in-person therapy but with the convenience of online programs.
Telehealth therapy is like regular counseling, just through your screen instead of in person. A virtual counselor brings experience and compassion, ensuring you feel as safe and heard as you would in traditional therapy settings. Whether you need one-on-one or group support, online mental health services make getting help convenient.
Online therapy works for almost anyone seeking mental health support. It’s especially helpful if you have a busy schedule, transportation challenges, childcare needs, or feel more comfortable at home.
In each virtual session, you’ll get a secure Zoom link for a specific appointment time with your assigned therapist. Our nationwide telehealth services replicate regular levels of care and therapies, ensuring you benefit from effective, immersive care. Some core aspects of our Rebuilding Mental Health virtual offering include:
For more sensitive matters, you receive one-on-one attention through approaches like narrative therapy and trauma therapy. These aim to address the root factors of your mental health struggles. Other times, group settings can provide a sense of comfort since you’re able to share with your peers or rebuild relationships with your loved ones in family therapy.
Our online therapists are experienced in the nuances of virtual care. Each team member is trained in trauma counseling and brings a level of compassion essential for therapy. To help you build yourself up and make healthier choices, our team also teaches life skills, like money management or occupational consultation.
We take privacy seriously. Our video system is secure and reliable, ensuring a smooth session every time. If you have any technical issues on your side, our team can help accommodate any adjustments or rescheduling you may need. We also ensure a confidential setting so you can talk freely without fear of being overheard.
At Rebuilding, virtual sessions are about providing a safe space and compassionate therapeutic care for every client we help. Some of our telehealth benefits include:
We offer customizable scheduling options that work around your commitments. Whether you're balancing work, school, family responsibilities, or other obligations, we can help make therapy as accessible as you need.
Our therapists can pick up on subtle cues even through video. They know when to push to make progress, when to back off, and how to make you feel heard. Even virtually, they can ensure you receive tailored, convenient care that works for you.
Telehealth therapy works because it removes common barriers while delivering real results. No commutes or waiting rooms means you can fit sessions between daily responsibilities. People with anxiety or trauma often make better progress virtually than in an office, as familiarity reduces pressure and allows meaningful therapeutic work.
We help treat a range of mental health issues virtually, such as:
If you or your loved one feels ready to open up about any mental health obstacles, our caring team is ready to help. The journey to stronger resilience and healthier mental wellness doesn’t need to be a stressful addition to your routine. Reach out to us today, and we can answer any questions, verify your insurance, and help you find an online program best suited for your needs.
At Rebuilding, we arrange a time that works for you and then host our sessions via Zoom. We’ll work with you to craft a treatment plan that addresses your needs, including whether day treatment or intensive outpatient care is best.
A smartphone or computer with internet is all you need. Headphones are also a good idea to ensure privacy. The Zoom application is free to download and super easy to use. Find a private spot where family members, roommates, or nosy pets won’t interrupt.
Yes, it can be. Some people open up more from home since they’re in a familiar and comfortable space while being vulnerable. Your connection with your therapist is the real key to effective sessions, regardless of whether you’re in person or seeing each other through a screen.
We do offer medication management. If needed, we can help assess your medication needs and adjust as you progress.
Usually, yes. Most insurance providers cover online therapy just like in-person care. We’re out-of-network, but we can happily check your benefits before you start so you know exactly what to expect.
Recovery isn’t a one-time event. It’s a journey that changes you over time. In my 30 years working with clients and being deeply part of recovery communities, I’ve seen that
